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FREE UP
Caribbean Movement | NYC
Maintaining Wellness through Creative Expression
FREE UP means to be brave enough to allow yourself to freely and unapologetically, be exactly who you truly are.
Dance & Wellness
FREE UP is a dance platform that promotes wellness and provides dance services: dance fitness instruction, choreography, performance & creative support.
FREE UP FAM
Dance is used as a tool to strengthen and empower women in the community. If you support the mission, and are passionate about culture, wellness, art and community, your love and support is welcome.
Community Engagement
FREE UP gives back to the community by partnering with organizations to provide programming for children and support other wellness-related initiatives.
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